Any pro will tell you: A great practice session starts with a strong warmup.
One of the hundreds of "Train With MLS" videos features a proper session conducted by one of Real Salt Lake's academy coaches, who runs through a complete sequence.
It's part of the world-class coaching available to youth players, parents, and coaches for different skill levels in the areas of Ball Mastery, Dribbling and Fitness. Learn about new drills, workouts, coaching tips and other fun soccer tricks and activities.
